

How to increase libido?ππ€€ Another hot topic!π There are situations when due to difficulties at work, in personal life male libido decreases smoothly and the realization of this causes additional stress!π I decided to write a list of things that will help to restore the situation! πHealthy diet: Include foods rich in zinc (such as nuts and shellfish) and vitamin D in your diet. πͺ Physical activity: Physical activity improves circulation and stimulates testosterone production. π·Stress reduction measures: Practice relaxation, meditation, or aromatic oil baths.