Fitness Progress 2024 I've been working with my personal t..
Added 2024-01-26 03:52:46 +0000 UTCFitness Progress 2024
I've been working with my personal trainer since we became friends back in 2008 and I thought it would make for a fun VLOG to show my progress over the last 15-years. Like many who fancy the gym life or working out in general, I go through phases where I enjoy a gym membership and other times where I much rather workout at home. I primarily train solo but there are a few clips featuring our sessions together and recently, I've started incorporating heels into my routine. Not the safest unless I'm using resistance bands but there are some strength training workouts that can be quite effective if done with caution and mind-to-muscle connection. Heels make it a lot more interesting but what I really love is the fact that it only makes sense to dress hot if I'm going to sport sexy footwear, right?
