Saturday at the Toolbox 🧰 🛠5-1-1-1 Front squat 5 @ 340, 1 ..
Added 2023-04-29 20:05:28 +0000 UTCSaturday at the Toolbox 🧰 🛠5-1-1-1 Front squat 5 @ 340, 1 @ 365, 385, 410 Hang power snatch 5 @ 190, 1 @ 200, 210, 220 Hypertrophy - 6/12/25 chest 5 rounds 6 cable crossovers @ 130 12 floor barbell bench @ 200 25 ring dips
