Cluster 5 Deadlift 1 @ 395, 435, 465, 485, 505 Incline barbe..
Added 2023-05-14 19:25:49 +0000 UTCCluster 5 Deadlift 1 @ 395, 435, 465, 485, 505 Incline barbell bench max 225, 275, 325, 335, 345 Hypertrophy - 6/12/25 shoulders 5 rounds 6 DB press @ 65s 12 lateral raise machine @ 130 25 rear delt machine @
