Saturday WOD 🤙 Cluster 5 Power snatch - 155, 175, 195, 205,..
Added 2023-07-08 14:40:03 +0000 UTCSaturday WOD 🤙 Cluster 5 Power snatch - 155, 175, 195, 205, 215 Front squat - 325, 355, 385, 405, 425 Hypertrophy - 6/12/25 back 5 rounds 6 lat pulldowns @ 18 12 dual cable pulldowns @ 12s 25 Australian pull-ups (inverted rows) 15x10 resistance band work
