Saturday at the Toolbox 🧰 🛠️🤙 Mag Ort Front squat 3x4 @ 30..
Added 2023-09-09 17:34:23 +0000 UTCSaturday at the Toolbox 🧰 🛠️🤙 Mag Ort Front squat 3x4 @ 305 1x2 @ 348 1x2 @ 392 1x10 @ 305 Hang power snatch cluster 5 1 @ 185, 195, 205, 215, 225 Hypertrophy - 6/12/25 chest 5 rounds 6 floor press @ 275 12 cable flyes @ 100s 25 ring dips 9x10 resistance band flye raises 3x30 hanging knee raises/side bends
