Saturday WOD 🤙 Mag Ort Back squat 3x4 @ 365 l 1x2 @ 415 1x..
Added 2023-09-17 01:02:32 +0000 UTCSaturday WOD 🤙 Mag Ort Back squat 3x4 @ 365 l 1x2 @ 415 1x2 @ 465 1x10 @ 365 Hang power clean 3x4 @ 207 1x2 @ 235 1x2 @ 264 1x10 @ 207 Hypertrophy - 6/12/25 back 5 rounds 6 weighted pull-ups @ 35 12 dual cable high rows @ 14 25 pullovers @ 14 15x10 resistance band work
