Mannnn, training was brutal today 🥵💀 Came home and knew I wa..
Added 2023-05-16 01:23:25 +0000 UTCMannnn, training was brutal today 🥵💀
Came home and knew I was going to need to do my mobility work ASAP otherwise I’d wake up tomorrow stiff and tight…and not in the good way lol 😅
So got my foam roller and pressure point ball out and worked on my back, legs and chest a bit. Feeling much better, now I’ll DEFINITELY be ready to get down and dirty with ya’ll on the next live-stream 😏😏😏
