Biceps project continues!!! After all that insane bench work..
Added 2021-06-09 23:32:36 +0000 UTCBiceps project continues!!! After all that insane bench work, my bis need to mach my massive, powerful Tris!! I normally split my triceps with chest and biceps with chest, or back and delts on the 3rd upper day.. I should do a full shoulder bicep and tricep day see how big these arms can actually get.. PUUUUMP!!!
