

One of the most helpful things I've done when I've needed to rebuild my self worth and self perception is making a promise to myself and following through with it. Something as small as to go to the grocery store within the next couple hours, or to send a letter to someone, or to just enjoy myself and my coffee for 15 minutes without worrying in my head. Any little thing that I want for myself, to help me learn to trust my own word. To know that I know what's good for me. Doing this over and over causes me no other choice than to trust my Self. Trusting the self is the biggest key/answer to living a life I love and admire.
Photo by Nirav, Styling by Chingona Threads