

Added 2024-07-18 03:02:59 +0000 UTC
I want to share with you my good habit I've been doing for a few months now. It is hot cold shower. I take a very hot shower for a 30 sec and then switch to the cold one for 30 sec and repeat 3 times. Makes me feel really fresh and energized, makes the skin more toned, also it is good for immunity. Have you tried this? #shower #naked #wet #athletic #fit #booty #ass