Mala beads ๐ฟ have been used by yogis and spiritual seekers for thousands of years to help keep their minds focused during meditation. Malas were first created in India 3000 years ago and have roots in Hinduism, Buddhism and yoga. The term โmalaโ is a Sanskrit word for โmeditation garland.โ Tip here and Iโll show you all the ways I wear my mala ๐ฟ