During my stay at the mental health house I’ve learned a lot..
Added 2024-11-03 19:36:21 +0000 UTCDuring my stay at the mental health house I’ve learned a lot about negative thought patterns. I’ve been given lots of new tools and techniques to work with. I’m also very close to getting ADHD support so that’s good.
It feels very good to be proactive about my mental health. Self compassion is important. ❤️
