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Back workout 💪🏻 To make you strong, healthy and for posture ..

Back workout 💪🏻 To make you strong, healthy and for posture correction! 4 sets: - Seated Band Row: 10 rep with both hands, 10 sec static, 20 rep alternately. - Superman: 10 classic, 10 diagonal, 10 with pull. - Stretching and posing 😎

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