I’ve taken the last couple weeks off the gym and been doing ..
Added 2021-07-23 14:30:51 +0000 UTCI’ve taken the last couple weeks off the gym and been doing a lot of sleeping in so I still have to shake my ass to burn calories😩 Now days I can tell when I miss even a few days of training- I don’t FEEL the muscle and movements as tight and precisely but that is part of getting a lil older🙄
