One of my intentions this year is to stay consistent with my..
Added 2024-01-19 02:22:46 +0000 UTCOne of my intentions this year is to stay consistent with my morning practices to keep my body and mind healthy and motivated.
Today, after watching the sun rise and doing some breath work, I decided to wake up my body with some play time on my yoga hammock followed by a cold shower.
It’s been a minute since I started my day like this and it felt really good ☀️🙏🏽
Do you like watching me stretch and move my body?
How do you like to start your day?
Would you enjoy practicing together?
Lmk 👇🏽
