

Tantra is a spiritual path that believes all of life is sacred, including the human body (yes...ALL parts of the human body)
Tantric tradition in fact celebrates the body as a temple.
As we learn to be more present in our bodies, we expand our awareness and discover that our bodies have the power and wisdom to inform us about our needs, wants, desires and so much more.
The felt sense is the language of the body ππΌ it includes the physical sensations that are alive in our bodies right now in this moment
The felt sense helps us to access the primal brain that stores our trauma, conditions, patterns, and subconscious stuff...
AND itβs a key and doorway to releasing whatever is locked in primal brain and body that prevents us from being connected to our inherent evolutionary potential π π§¬
*slow down. listen. breathe. inhabit your body with presence.*
LIKE this post if you are fully present in your body as you're drinking in these words π
π
πΈ @kaiaandleo