

Sensual and sexual pleasure serve as profound nourishment for the mind, body, heart and soul.
By anchoring our focus on the rhythm of our breath, the resonance of our sounds, the fluidity of our movements, and the raw sensations (rather than getting lost in thoughts or fantasies) — we channel sexual energy in a way that enriches our body, mind, and soul.
This energy, rather than being expelled by tensing it out of the body, is drawn up and relaxed into our being.
In this way, we feed not just our physical selves, but our emotional and spiritual selves as well. 🌻🌹💫
happy self-pleasuring, my friends ;)