

I decided to make a little vid of part of my workout for you..
Added 2021-05-17 20:04:36 +0000 UTCI decided to make a little vid of part of my workout for you! I have a new favourite exercise! Frog Pumps. And yes, I’m outside on my deck for the workout (sorry for all the traffic noise) but don’t worry, I am safely behind a large hedge and not a soul can see me. Only the birds in the sky!