I do 1 hour plus 5 min cool down on treadmill with 5 incline..
Added 2023-01-06 04:17:45 +0000 UTCI do 1 hour plus 5 min cool down on treadmill with 5 incline and 3 speed before I do these workouts naked for you all to see :) more motivation
I do 1 hour plus 5 min cool down on treadmill with 5 incline and 3 speed before I do these workouts naked for you all to see :) more motivation
