

*ACTIVATE MEAT TITAN PROTOCOL*
woke up fasted at 229. Will be 227-228 by Mondays checkin. Still got some definition in midsection and vascularity in arms. Just always look puffy from so much food by the time I take workout pics. I really dont know what our end goal is for this bulk. I know that my overall goal for now is 240lbs lean with 19-20inch arms. Thanks for hanging in here with me.