Take a seat, unclothe, then reflect on your day. Was it fine..
Added 2023-12-11 19:30:15 +0000 UTCTake a seat, unclothe, then reflect on your day. Was it fine but not really? What brought joy to you or made today a better day? What factor is causing problems or diminishing your quality of life? The first line defense to a problem is you. You choose the toxicity to be around, you choose what to tolerate, you choose when it is time to change. Life will move with or without you; you have to change first.
