Firefly Pose also known as Tittibhasana strengthens the wri..
Added 2022-11-11 22:29:54 +0000 UTCFirefly Pose also known as Tittibhasana strengthens the wrists, forearms, shoulders, triceps, hip flexors, and core. It provides a stretch for the hamstrings, adductors, and outer hips. Practicing it will help improve your sense of balance.
