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345182351715741696
345182351715741696

fansly

my depression is pretty complicated, as it's something that has been with me for much of my life and it has varied over the years. I think it's rooted in many different things, like traumas, issues with self-image and self-worth, and also my brain chemistry being out of balance. I think that it's a combination of all of these things that has contributed to it and make it so difficult to manage at times. I've tried a variety of things to manage my depression. I've been to therapy, I've been on medication, I've tried a number of coping mechanisms like exercise and mindfulness, and I've also been working on improving my self-image and self-care. I think that managing depression is a constant process, and it's something that I have to keep coming back to and working with. It's a process that has many ups and downs, but I'm trying to be patient and kind to myself as I work on it. ✧ #fyp #cosplaygirls #nerdy #gamergirl #altgirls #alt #kawaii #waifu #weeb #fyp ✧

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