Good Morning 🙂 I had a relaxing Sunday. After mowing the la..
Added 2023-08-21 12:34:46 +0000 UTCGood Morning 🙂 I had a relaxing Sunday. After mowing the lawn I spent the rest of the day watching TV (Netflix) 😳. Sometimes I need to do absolutely nothing to calm my nervous system down. When I’m go go go and focused on doing/achieving I feel like I loose all creativity and enjoyment of life. The goal oriented mindset that worked for me in my 20’s, 30’s and 40’s doesn’t seem to work so well in my 50’s. I get tired and overwhelmed really easily now. I’m not sure if it’s because I’m a single parent now. They only have me and the pressure of that can be absolutely unbearable at times. I’m also not sure how much menopause plays into it. It’s pretty ironic that the year that I do OF is the year that I head into Menopause. I’ve experienced strong bouts of anxiety for what feels like the first time this year. Exhaustion like I’ve never felt before. Brain fog that has made me wonder if I will ever be “normal” again. You’ve all witnessed me go through the “change”. I bet that’s a first on OF. 🙂 I think most of my fans are close to my age. I’m assuming most have experienced changes with midlife too. Regardless of gender our bodies and minds are changing at this stage and we are having to adapt… fast! Anyway I’m over sharing again. 🙂 Have a great Monday 💕
