

Ohhh how i miss the summer sun ๐ and being able to go out to the lake or beach! ๐๏ธ๐งก Seasonal depression is very real, and its easy to slip into when were staying inside all the time because its too cold! ๐ฅถโ๏ธ๐งฅitโs important to remember to try and keep your body active in these times! ๐งโโ๏ธโฎ๏ธ and to remember the sun will come out again!! ๐๐๐ try picking up a winter activity, or find something indoors that keeps your brain from getting too bored! โฅ๏ธ