

🤗Today is one of those days in the week when I go to the gym 🏋️‍♂️🏋️‍♀️ ... in fact, only in the first days or first weeks it was kind of hard to do the training and there was even a little bit of crepathy but when you do it systematically everything gets better ... so I discovered the gym and now I can not without it ... it is like self-discipline, so who has not yet tried it is worth doing it especially if you are going somewhere on holiday !🏆🎖️