Staying active today with the medicine ball 💥 A quick workou..
Added 2021-03-17 18:11:37 +0000 UTCStaying active today with the medicine ball 💥 A quick workout you can do with the medicine ball is... - medicine ball slams / 15 reps each side - Russian twists / 20 reps each side - squat thrusts / 15 reps - sit up wall slams / 20 reps 3 to 5 rounds 😘
