

WEIGHTED ABS ๐งก Try this workout and let me know what you th..
Added 2022-03-30 03:58:49 +0000 UTCWEIGHTED ABS ๐งก Try this workout and let me know what you think! 3-5 rounds, 30 seconds on 10 seconds off โโโโโโโโโโโโโโโโโโโโโโโโ ๐งก Russian Twists ๐งก Hollow Hold ๐งก Side To Side Leg Lifts ๐งก Plank Step Outs ๐งก Standing Oblique Crunch