Swimming is a sport in which it is especially important to have an inner harmony of mind and body. πββοΈThese things are interconnected and responsible for each other, if one suffers, the other will suffer. When I swim, I try to turn off my head and not think about any problems. I concentrate on my body and perform all the elements clearly. Then I can swim much better. π©±β¨How do you feel about swimming? Let's find out!