It’s grind time! 💪🏼Kicking off the new year with the classic..
Added 2025-01-05 01:19:38 +0000 UTCIt’s grind time! 💪🏼
Kicking off the new year with the classic Push-Pull-Leg split—the routine that delivered the most gains and progress in the past. Keeping it simple, sticking to the basics, and measuring results weekly to stay dialed in.
