🧘♀️ PREGNANT YOGA VIDEO (24:05) 🧘♀️Prenatal Yoga Flow For ..
Added 2024-11-14 02:00:13 +0000 UTC🧘♀️ PREGNANT YOGA VIDEO (24:05) 🧘♀️
Prenatal Yoga Flow For Back Pain - 17 Weeks Pregnant
🧘♀️ I know so many of us struggle with lower back pain and sciatica so I thought I'd bring us a yoga flow specific to helping with those pains! My low back has been particularly sensitive this pregnancy! Stretching and strengthening my hips has been a great way to relieve the pain, I hope it works for you too!
