Can you believe I threw my back out golfing?! To be fair, I did start the morning off deadlifting then BJJ then 2 large buckets πͺ£ of balls. Will post you guys a workout template after class. Tell me what you want to see more of? When I can afford to get a fkn pedicure (aka when my business isnβt upside down $20,000), Iβll get some more content of my ball kicking beautiful feet.