Workout Wednesday 💪You know what that means 😏... it’s time t..
Added 2020-10-28 14:36:26 +0000 UTCWorkout Wednesday 💪You know what that means 😏... it’s time to work out with our balls out! Today’s workout: 1) Warmup + 10 burpees 2) Medicine ball circuit (3x10-15: twisting lunges, squat press, rotating single arm push-up) 3) Band circuit (3x10-15: shoulder press, rows, curls) 4) 10 burpees You’ll see how SWEATY 💦 I was after doing this workout; my body was glistening!
