☕️Morning routines before starting the daily duties: 💓Fasti..
Added 2021-12-16 16:49:05 +0000 UTC☕️Morning routines before starting the daily duties: 💓Fasting then 1-2 hours of strength training & cardio then break the fast with lunch 💓Plan two: occasionally eat a light breakfast such as: avocado toast & black tea or black coffee & oat milk or oats with granola & or nuts or vegan yogurt (light / fiber / healthy ) 💓Sit & connect with breath, light meditation & activate gratitude! 📣Happy Thursday! New announcement coming this week 📣
