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Does one’s *appetite* change with the seasons?! 🤔🍋🌞 🧡 That’s..

Does one’s *appetite* change with the seasons?! 🤔🍋🌞 🧡 That’s normal. Depending on one’s own ability to generate heat from within their own body and exposure to the the heat within the environment around them, it’s is expected to be less hungry or crave less hearty meals you may have just been recently enjoying. Sunlight is actually like a natural appetite suppressant 🍊People who live on coasts weigh on average 10 pounds less than people who live in the Middle or the northern regions of countries due to this factor of being closer to the equator with more exposure to sunlight throughout the day & and thus in more tropical regions 🍑 Foods that are described as “lighter” and “cooler” are more abundantly prepared and ordered during spring and summer. (Note: Appetite refers to the subjective desire to eat, whereas hunger usually refers to a more objective deprivation state. These terms are not unrelated, but it is preferable to think of hunger as a true need that often produces a felt desire (appetite). 🥕 Appetite refers to the subjective desire to eat, whereas hunger usually refers to a more objective deprivation state. These terms are not unrelated, but it is preferable to think of hunger as a true need that often produces a felt desire (appetite). 🥭It is possible to go without appetite and therefore not notice that you are actually hungry if you’ve outdoors in the heat until you get into a cooler more air-conditioned environment or much time has passed. So remember to joyride your body with juicy, nutrient dense foods & leans sources of protein as usual

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