Romanian Deadlift (RDL): Part 1 This is an exceptional poste..
Added 2022-03-09 12:01:48 +0000 UTCRomanian Deadlift (RDL): Part 1
This is an exceptional posterior chain exercise that will strengthen your hamstrings, glutes, lower back, and more. Come back for part 2.. its a good one.. 🙈🙈🙈
