

Hey everyone.. :) trying out a new style of workout videos t..
Added 2022-04-12 11:03:09 +0000 UTCHey everyone.. :) trying out a new style of workout videos today. Please bear with me while I figure out the new equipment π.. luckily I have my doggy helpers.. πΎπ
These step ups are great for stabilisation, isolation, and core strength.. β¨ππ»ββοΈβ¨