

UPDATE: Three days ago, I got hit by what I assume was a drunkk driver (I'm the bus), and they've fucked up my neck and back. I will be working on a written form for the 30-day challenge for you all and posting it. The paper will be as detailed as possible, and it will also be a part of the 5X Program book. I wanted to give you an update to explain my absence. To be honest, I am not okay because it seems to get a little worse every day, but I'm happy I was able to walk away.