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It’s Motivation MONDAY!! TGIM, let’s go! You can do these tr..

It’s Motivation MONDAY!! TGIM, let’s go! You can do these tricep dips at home or even in the office (if you have loose sleeves). Try 15 per set & as many sets as feel good. Using your own amazing body weight can really be great for strength training! Get ‘er done & don’t forget that FOOD is 80% of your workout… you can’t outwork food, so be sure you’re giving your body the right nutrition & macros to sync with your workouts. ✅ #motivationmonday #workouts #movethatbody

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