Happy MONDAY Motivation & Movement! Join me for a banded low..
Added 2022-05-09 17:53:08 +0000 UTCHappy MONDAY Motivation & Movement! Join me for a banded lower body workout today. After doing all the reps/sets, make sure to hit 30min of cardio, either walking outside at a brisk pace or on the treadmill, elliptical or bike. ☀️
