Stamina plays a very big role in ballet. 😌😌 Physical enduran..
Added 2023-11-26 22:59:02 +0000 UTCStamina plays a very big role in ballet. 😌😌
Physical endurance affects our ability to perform physical tasks without fatigue.💪🏻💪🏻💪🏻 The better our endurance is developed, the more we are able to do in a given amount of time.🕘🤍 For example, athletes who have developed endurance can participate in long competitions or training sessions without losing efficiency or tiring quickly. 😝 Endurance also improves the cardiovascular system and strengthens the heart and lungs.🤭😉
