

My favorite shoulder exercise! Check out this clip! I love..
Added 2020-06-20 14:56:37 +0000 UTCMy favorite shoulder exercise! Check out this clip! I love a wicked shoulder pump. See how vascular I am?! A proper shoulder pump should feel like your muscles are raging out of your skin! Want a bigger pump? Eat a solid meal about 1-2 hours before training that has good quality carbs in it. Make sure you're hydrated and experiment with different "pump" products like Arginine. Let's get some boulder shoulders!