

Want ROCK HARD abs? Check out this photo of my 6 pack so you..
Added 2020-06-22 18:05:22 +0000 UTCWant ROCK HARD abs? Check out this photo of my 6 pack so you can see my personal results! 💥 One of my killer ab superset combinations. This is exactly how I do things to build my 6 pack. Decline bench crunches - 25 reps Leg raises (all the way up and do not touch the ground) - 25 reps Leg raises half reps - 25 reps Flutter kicks - 30 seconds Rest for 30 seconds Repeat 4 times Give this a try and let me know how it goes! It's gonna burn 😏