Shirtless and sweatin' on a Friday Miami morning run 💥 Want ..
Added 2020-06-24 16:44:08 +0000 UTCShirtless and sweatin' on a Friday Miami morning run 💥 Want to see more of these abs puttin' in work, unlock the entire set! A common question I see - weights or cardio? My answer, both! The key to a balanced physique is being well rounded. Your muscles need stimulation, as does your heart. Don't neglect cardio. It doesn't have to be balls out, but even light/moderate cardio has health benefits. 💪🏼
