When I wake up in the morning, my mind goes everywhere—think..
Added 2025-03-23 22:59:04 +0000 UTCWhen I wake up in the morning, my mind goes everywhere—thinking about tasks, plans, and, of course, how I once again forgot to charge my phone overnight. 😅 And let’s not forget the future—it can feel pretty intimidating.😰 But you know what helps me stay afloat instead of drowning in anxiety? Just doing! 🙌
Just doing! 🚀 But!! While going through my daily routine and tackling my to-do list, I try to push away unnecessary thoughts—kind of like how I try to keep my bulldog away from the table.😁 (Though, let’s be real, it rarely works. That little girl is laser-focused on my food. 🍗👀) Honestly, I wish I had that level of concentration! 😂
That’s the trick—focusing on the action, noticing the little details around you, like you’re watching a movie. 🎥 Feel the touches, the smells, the tastes....✨
As an old Japanese proverb says: "When you wash a cup, think about the cup." 🍵 Not about the meaning of life, your never-ending grocery list, or that weird thing your neighbor said three weeks ago. 😜
