Happy Flex Friday! ?? What are you training today? Off day ..
Added 2020-10-09 20:12:53 +0000 UTCHappy Flex Friday! ??
What are you training today? Off day for me. Don’t forget to rest as hard as you train. Your recovery needs to be a priority for progress. Remember, you make the muscular damage when you workout, but the progression happens when you recover!
