Wanting a new arm workout? Look no further! ? You're gonna ..
Added 2020-11-10 07:55:57 +0000 UTCWanting a new arm workout? Look no further! ?
You're gonna love this one! Lots of drop-sets and giant sets in here. In case you don't know, a giant set is 2+ exercise set done back to back. And a drop set is when you lower the weight after each set and do more reps back to back. In this workout, we have a few triple drop sets.
This one should be done at a gym ideally. Give it a try and let me know how it goes! ??
Get it! ?
