

From the competing chronicles! ?
Did you know that bodybuilders dehydrate water before a bodybuilding contest? It can be a very hard process and if you're not careful, you can actually begin to look worse. I've gone through many different dehydration techniques before a show and I can't say I've enjoyed any one of them LOL! But it just goes to show you that while competitors look amazing on stage, they're going through a lot of different things internally.
The more you know! ??