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Flex on ‘em ?? Training abs here but checking the arm gain..

Flex on ‘em ??

Training abs here but checking the arm gains! ?

Regardless, don’t neglect your core. A strong core can help with back pain, posture, and even overall muscle strength. While seeing your core in terms of abs is related to body fat percentage, your core is the center of your body. Give it some attention! ??

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